Sleep is our superpower. Sleep tech is more accessible than ever. And the lockdowns are the perfect time to manage and improve our sleep. But for that, we need data.
Not your usual Sunday MashUp. It was sent on a Monday and it doesn't contain all the usual resources. Instead it includes previous issues.
There’s something about nutrition, much about tech and a couple of things about hallucinations, animations and sleep.
HIV prevention yields results, circadian rhythm is distracted by savings time, lactate zones are the new standard in sports, range and some biohacking.